Warm therapy office space in Putnam, Connecticut
Licensed Marriage & Family Therapist

Healing Begins
Where You Stand

Compassionate, evidence-based therapy in the heart of Putnam, CT — a space where your story matters and your growth is honored.

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Licensed in CT
Individuals & Couples
Putnam, CT
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Professional portrait of Chatelle Marian, Licensed Marriage and Family Therapist
10+ Years of Practice
500+ Clients Served
About

A Therapist Who
Truly Listens

Life doesn't come with a manual, but you don't have to navigate it alone. I'm Chatelle Marian, a Licensed Marriage and Family Therapist based in Putnam, Connecticut — and I believe that the most powerful healing happens in a space where you feel genuinely seen.

Whether you're facing anxiety, navigating a difficult transition, working through relationship challenges, or simply seeking a deeper understanding of yourself, therapy with me is a collaborative journey. I draw from evidence-based approaches tailored to your unique needs, always grounded in respect, warmth, and cultural sensitivity.

My practice is rooted in the belief that every person carries the capacity for growth — sometimes they just need the right support to rediscover it.

Compassionate Care
Safe & Confidential
Culturally Attuned
Services

How I Can Help You

Each service is tailored to your individual needs — because one size never fits all when it comes to mental health.

Individual Therapy

One-on-one sessions for adults navigating anxiety, depression, trauma, life transitions, and personal growth. A dedicated space for you to explore, heal, and build resilience.

Couples Therapy

Strengthen communication, rebuild trust, and deepen connection. Whether you're working through conflict or investing in your relationship, we'll create a path forward together.

Family Therapy

Support your family through change, conflict, or crisis. I help families improve communication patterns, understand dynamics, and build healthier relationships at every stage.

Stress & Anxiety

Practical, evidence-based strategies to manage anxiety, overwhelm, and burnout. Learn tools you can use immediately — and understand the root causes so lasting change is possible.

Life Transitions

Career changes, grief, parenting, relocation — transitions can be both liberating and overwhelming. I provide guidance and support as you navigate these pivotal moments with clarity and confidence.

Telehealth Sessions

Therapy from the comfort and privacy of your home. Secure, HIPAA-compliant video sessions are available for clients who prefer remote care or have scheduling constraints.

Approach

Therapy That's Rooted in Respect

My practice integrates several evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and psychodynamic approaches. I don't believe in a one-size-fits-all method — instead, I meet you where you are and co-create a treatment plan that feels right for you.

I understand that seeking therapy takes courage. That's why I prioritize building a genuine, trusting relationship with every client. You're the expert on your own life — my role is to provide the tools, perspective, and support to help you move forward.

01

Initial Consultation

A free 15-minute phone call to discuss your needs and see if we're a good fit.

02

Assessment & Planning

We'll collaboratively develop goals and a treatment plan tailored to you.

03

Ongoing Therapy

Regular sessions where we work together toward meaningful, lasting change.

04

Growth & Empowerment

Gradually build the skills and insight you need to thrive independently.

"

Working with Chatelle has been one of the most important investments I've made in myself. She creates a space where I feel safe to be completely honest — and that's where the real healing happens.

— A Client in Putnam
Contact

Let's Start a Conversation

Taking the first step is often the hardest part. If you're ready to explore therapy, I'm here. Reach out by phone or email — I respond within one business day.

Office Address 241 Church St
Putnam, CT 06260
Office Hours Monday – Friday: 9:00 AM – 6:00 PM

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